For the latest updates, follow us on your favorite social media site. Click any button below.

Welcome to Southern Sky Yoga!

Photo: Class at Southern Sky Yoga

The goal of yoga is to achieve balance mentally, physically, and spiritually.

Southern Sky Yoga is a multi-discipline yoga studio and holistic living center serving the Northeast Columbia area since January 2013. We offer classes and special events to meet the needs of both beginning and experienced practitioners.

The Southern Sky Yoga studio is located at 10120 Two Notch Road, Ste. 6 (next to Publix in the North Pointe shopping center).

 

Wondering if Yoga is Right for You?

Have you put off coming to yoga because you think it's only for those thin, flexible people you see online or in the media? The fact is, if you have tight muscles, yoga is just the thing to loosen them up. (continue reading)

 

Class Cancellation

Please note that Saturday 8:30 Yoga Hour has been removed from the schedule. We apologize for any inconvenience.

 

Upcoming Events

Sat. 8/27 — Back to School Bash!

Summer Vacation is over, and we're doing our part to help you ease back into your routine by offering two free afternoon classes Saturday, August 27th. Visit the Events page for details.

 

 

Sat. 9/3-9/24 Absolute Beginners Series, 8:30am

The ideal place to begin your yoga journey. This specially-priced series of four one-hour classes is designed to teach beginners the basics and help them build the confidence they need to join in the regular classes. Visit the Events page for details.

 

Sun. 9/4-9/25 Meditation & Mindfulness Series, 5:30pm

Meditation and mindfulness practices encourage us to attend to the present moment, and learn to accept it without judgement.

Modern science has confirmed what yogis have known for thousands of years: Learning to focus the mind has numerous health benefits, and leads to an overall sense of peace and well-being. Visit the Events page for details.

 

 

Sat. 9/10 — Restorative Yoga, 2:00pm

Join Helen for the calming effects of Restorative Yoga. Breathe deeply and relax into Restorative Yoga poses with the body supported by bolsters, blankets, blocks, sandbags, eye pillows, and more! Visit the Events page for details.