Yogis Unite!

Southern Sky Yoga is pleased to host regular and special events to benefit both yoga practitioners and the community at large.

 

Special Classes, Workshops, and Events

Sat. 2/24 Partnering Yoga Workshop, 3:00pm

This event has been cancelled. We apologize for any inconvenience.

 

Sat. 3/11 Daylight Savings Time Yoga Nidra, 5:00pm

Get help with "springing forward" as Daylight Saving Time begins with the powerful practice of Yoga Nidra. You'll be led through specialized relaxation techniques and guided imagery to shift your brain into a state of conscious deep sleep while the body is reclining. Regular practitioners experience reduced stress and improved overall well-being, and come out feeling rested and refreshed.

Led by Diane Frea, RYT-200, the class will feature a short, gentle asana practice that will lead into stillness.

The cost of this special offering is just $15 per person. Pre-registration is strongly recommended. Class passes may not be used. Register today to reserve your space.